OUR PURPOSE
Meet Amy and Riki Mason
Founders of Life With Purpose. Nervous system guidance built from lived experience. Online across Australia.
You've tried the doctors, research, supplements and therapy. And you still don't feel the way you know you should.
That's what happens when the root cause hasn't been found yet.
We know because we lived it.
Burnout, anxiety, chronic stress, dead ends. We found the work that changed everything, built our lives around it, and then built this business to bring it to you.
You don't have to figure this out alone anymore.
You're in the right place.
How It Started...
We didn't pick the wellness industry. We fell into this work the hard way, Both of us hit our own walls…Burnout, chronic stress, anxiety, health issues, and days where getting out of bed felt impossible.
We hit the dead ends. We kept being told nothing was wrong, when everything felt wrong.
So we found our own answers. And those answers didn't just change our health, they changed everything. The way we think, the way we move through the world, the way we show up for each other and for the people around us.
We built our entire life around what we learned. And then we built a business to deliver it to others.
This isn't information we read in a textbook. It's the standard we live by every single day.
That's how we know it works.
Our Approach
We don't treat symptoms. We find the root cause. Most people who come to us have already tried many things, therapy, supplements, lifestyle changes. They're not lazy or uninformed. They're exhausted from managing a symptoms nobody has looked at from the right angle. We look at the whole picture. Nervous system. Mental and emotional health. Physical health. Beliefs. Patterns. How they all connect and how they're all affecting one another. Then we guide people through education and 1:1 support to understand their own system and take control of their health again. Not managed. Not coping. Actually well.
Our Purpose
The education system didn't teach you how your nervous system works. Your doctor can't always find the cause. And the wellness industry is full of quick fixes that don't fix anything. We are the people you come to when you've hit the dead end. Our goal is simple, to give you the tools and understanding that changed our own lives. To help you get to the root cause of why you feel the way you feel, and guide you back to a version of yourself that you didn't know was still possible.
This is the work. And it is our purpose.
Meet Amy Mason
Co - FOUNDER OF LIFE WITH PURPOSE
Before I found this work, I was angry, reactive, anxious, and constantly living in survival mode. I stayed in environments, relationships, and situations that slowly made me sick because my nervous system never truly felt safe within them. The stress eventually showed up physically, to the point where I could barely function or go to work. At the time, I thought the world was against me, but in reality, I was completely disconnected from myself.
Everything began to change when I stopped trying to “think” my way out of how I felt and started paying attention to my body instead. I started learning about the nervous system, breath, stress, sleep, nourishment, and the way our environment impacts our health. Breathwork became the catalyst for that change. After spending nearly 10 years in the personal development space going around in circles, it was somatic work that truly transformed my life. It didn’t just change my mindset, it changed the way I felt, lived, and moved through the world.
Before becoming a practitioner , I immersed myself deeply in this work as a student first, and years later I still practice it daily. I still attend workshops, retreats, and trainings because I believe in leading by example. This work gave me my life back, and now it’s both my purpose and passion to help guide others back to themselves too.
Meet Riki Mason
Co - FOUNDER OF LIFE WITH PURPOSE
There was a point in my life, where I finally lost all connection to myself. It would be what we often call “Rock Bottom”. Escapism was regular, self destruction disguised as fun, avoidance disguised as continuously busy, low self esteem showing up as approval seeking and people pleasing, eating my emotions instead of expressing them because I didn't know what that looked like, expression didn't feel safe or normal. I had lost my own essence in every way. The thing that makes us so special as human beings, is that we are all unique. But ,when you lose yourself, you often try to become someone else. I got to a point where I actually had things going my way, except I didn't know who I was at that moment of my life. There’s a saying that I love. It goes “If you go through your day and meet 1 asshole, they’re likely an asshole. But, if you go through your day and you meet 10 assholes, you’re likely the asshole”. And well, you guessed it. I was the asshole. I thought everyone else was the problem. One day, it hit me like a tonne of bricks. I had no peace, no love and no respect for myself. So, what happened next, really changed things for me. I got introduced to meditation and breathwork from a friend, and the breathwork is really what shifted things for me. I pursued these modalities with consistency, which in turn made me feel better as each day went by. All good things take time, and I was in the thick of it. A lot came up, a lot I had to face, process and integrate. I got to a point where I was content, I was happy and these modalities and what I have learnt and continue to learn, set the standards for which I built my life around. We are all students of life. Every experience offers a lesson, and I finally chose to see lessons in everything and take what I needed, to become the absolute best version of myself, someone to be proud of. I didn’t choose this line of work as a career path, I fell into it head first, but it’s been the biggest blessing of my life, and now, I have built a business to be able to deliver it to others, and help guide people the way I was helped when I needed it the most. I bring an abundance of knowledge to our clients, cultivated by lived experience and formal education, as well as continuous study, because there isn’t a one size fits all approach to health. When you begin to view things in a holistic way, you understand the importance of everything being whole and interconnected, and living as such will bring you the best quality of life.
Between us, we bring formal qualifications in nervous system work, breathwork facilitation, trauma-informed practice, CHEK methodology, reiki, and sound healing.
More importantly, every modality we offer is something we have lived and applied in our own lives before bringing it to a client.
Ready to find the root cause?
Start with a free 30-minute discovery call. No pressure. Just an honest conversation about where you’re currently at and how we can help.